CALM~AIMS FITNESS LTD.
CALM~AIMS FITNESS LTD.
Online training with guaranteed results
New to virtual training?
With virtual training you get personalized workout plans that suit your needs and goals all from the comfort of your own home over zoom.
Little to no home gym equipment? That's not a problem I personalize each online training session using equipment you currently have.
My main focus is on low level weights and body weight exercises mixing in some cardio, core, boxing/HIIT training and Meditation.
What is Calm~Aims Fitness?
Having battled depression and anxiety for years I know it's not always easy to want to go to a gym, to start a fitness plan or even manage stress since life can feel overwhelming at times. I'm here to make that journey easier by helping you to achieve the fitness and stress relief goals you are aiming for via zoom.
Maybe this is your first time delving into the fitness world and that's okay I make sure to keep things uplifting and listen to your goals that you are wanting to achieve.
I'm known to add a bit of humor to help relieve stress in my training sessions and love doing throw back playlists. As I continue my own journey I can't wait to help you start yours.
If one on one training isn't for you then there are group classes available and also meditation sessions if you just want to relax and relieve the stresses of the day.
Feel free to contact me for more information. I look forward to working with you soon.
All Videos
All Videos
My journey video
